A Balancing Act: Self-Care for Moms of Infants and Toddlers
Do you feel like you are just barely surviving each day? Between picky eaters, non-sleepers, and a never-ending to-do list, you are exhausted in the morning just thinking about your day.
Imagine This.
You had a full night's sleep. You wake up refreshed and ready to take on the day. Motherhood is fulfilling you and you are so grateful for all that you have.
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You are feeding yourself and your kids healthy foods
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You are teaching them the importance of living an active lifestyle by modeling a good exercise regimen
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You have less stress, anxiety, and feelings of overwhelm
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You are not yelling at your kids (or spouse) for small things
The way I see it you have 3 options:
The choice is yours.
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You can try to figure out how to be a Supermom all by yourself and hope for the best
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You can do nothing and stay the way you are
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You can get the support you need to thrive on this journey of motherhood
Course curriculum
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Introduction and Self-Care
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Nutrition For You and Your Kids
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Living Active Lifestyles
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Strong Foundations for Success
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You're Done!
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About this course
- $49.99
- 32 lessons
- 1 hour of video content
